Tips & Tricks

No Filter Needed: Perfect Selfie Products

When it comes to selfies, we’ve all got our favorite filters. Whether you’re a Mayfair maven, a Valencia Vixen, or you craft your own unique cocktail of editing features to get the perfect picture, we all find ourselves relying on filters to get our selfies just right. But, we’ve partnered with Physicians Formula to start a filter-free movement with their line of Super BB #InstaReady™ products. Physicians Formula is the first brand to create products tailored to produce a perfect selfie every time.

PFSelfieLine

The Physicians Formula Super BB #InstaReady™ line uses InstaFilter Technology a formula created by the brand’s team of scientists to diffuse light, blur imperfections, and give skin a smooth look while protecting against sun damage with broad spectrum SPF 30. Basically, you’re getting a filtered, airbrushed look without the filter or heavy makeup.

Check out the products from the line below and discover how they can get you #InstaReady in seconds:

1.  Super BB #InstaReady™ Beauty Balm BB Cream

This do-it-all BB cream is formulated to even out skin tone while fighting signs of aging. Influensters love it for its lightweight feel and blemish-covering power. This is the first step in getting #InstaReady™.

2. Super BB #InstaReady™ Filter Trio BB Powder SPF 30

Disguise your pores and imperfections and give your skin a lit-from-within glow with Super BB #InstaReady™ Filter BB Powder SPF 30. This lightweight powder makes perfect selfie skin easy to achieve.

3. Super BB #InstaReady™ Filter BB Bronzer SPF 30

Don’t snap those vacation selfies without bronzing first! Stash that Valencia filter and get a real tanned glow with this multi-dimensional bronzer that creates a natural sun-kissed look.

4. Super BB #InstaReady™ Contour Trio BB Stick SPF 30

Kim K. will have nothing on you with this trio of contouring shades in your corner. One swipe of this velvety formula creates a foolproof contoured look with minimal effort. Perfect for selfies on the go!

Have you tried the The Physicians Formula Super BB #InstaReady™? Tell us why you love the line and how you rock your #nofilterneeded selfie in the comments below!

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Karen

Finals, A Survival Guide: The All Nighter

Since it is that time again.. at least for me it is. As a student myself, I don’t suggest all nighters to anyone. Yes I have done it… a lot. But I never feel better after having engaged in an all nighter. I’m always a little slower for the remainder of the week (especially if I have to do multiple), and it’s hard to make up for this loss of sleep when you have a demanding college schedule that deprives sleep to begin with! The obvious advice I give is to plan your life out so you don’t have to attempt an all nighter (but we all know that isn’t always possible) so I’m here to give you some tips on pulling an all nighter!

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1. Spread out the all nighters

Image via Giphy

If you have to do it, make sure you don’t run yourself into the ground. Consecutive all nighters will make you crash before you even make it to your finals. I suggest 2 all nighters per week, if you do all nighters well (and minimize distracting internet time) you should only need to do two a week. I usually spread mine out to one on Wednesday and one weekend night.

2. Coffee vs. Tea

Coffee is important to keep the creative juices flowing. Let’s face it, you are already depriving your body of a night’s rest, the amount of caffeine you intake is the least of your worries, but I find over consumption of coffee actually is detrimental to my all nighters. Post 2AM try switching to tea. I find it gives me just enough caffeine to level me out into the wee hours of the morning as well as improving my concentration.

3.  Comfort Clothes.

Like any significant event in your life, you must dress appropriately. Comfort is key! I’m usually at home so the less clothing I’m wearing the comfier I am! Check out my killer all nighter outfit here and here!

4. No Social Media before 2AM!

This is a golden rule for any all nighter. There is a significant drop in social media activity post 2 am (usually) which means when you finally cave and check your Facebook, you will have limited content to be distracted by. There may even be other all nighter students prowling social media late at night. Band together! Tell each other to get off Facebook, Twitter, and Instagram and get back to work, we can do this!

5. Alarms.

Set an alarm for a break every two hours. Can we be honest? If you are really working, two hours is a lot of concentration (especially as the night progresses). Take a 10 minute break between each session and chat with a friend or do some exercise! Doing some pushups for squats pulls me out of the mid all nighter lull. And it’s good for you!

Good luck on your exams! If you have your own all nighter trick share them with me in the comments below! 

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Karen

What’s Really Causing Your Dandruff?

We all know what to do when you get flaky skin on your face or body—reach for the lotion! But what about when the flakes find themselves in harder-to-reach spots namely, your scalp? This can be harder to manage and frankly, a bit more embarrassing. And sometimes the cause of your flakes aren’t quite as obvious as dry skin.

Dandruff_Treatment

If you feel like you’ve been suffering from mystery dandruff lately, listen up. According to Dr. Ilyse Lefkowicz, Head & Shoulders Global Dermatologist, dandruff sufferers tend to assume that it’s more common in winter months, when in actuality those who have flakes tend to have them all year around. “That being said, there are some environmental factors including changes in season and pollution that can lead to dandruff,” she notes.

But if a change in season doesn’t seem to be the cause of your flakes, there are a number of totally bizarre causes of that we bet you never considered. Get the scoop on some weird causes of your flakes straight from Dr. Lefkowicz—and how to fix ’em!

1) Wet hair

According to Dr. Lefkowicz, sleeping with wet hair or wearing a hat over wet hair can lead to a flaky scalp. As it turns out, the warm, moist environment created from a “wet scalp” is actually a feeding environment for the fungus that causes dandruff. Yikes! And when you are washing your hair, Dr. Lefkowicz suggests staying away from uber hot water, as this can cause irritation and thus, you guessed it, a flaky scalp!

2) Your workout

“Additionally, for people who frequently work out or play sports, it’s best to rinse off after to avoid walking around with a sweaty scalp, which can cause dandruff,” she adds. Not only can the sweat create a moist environment for potential dandruff fungus, but it can also lead to salt and dirt buildup, which also leave behind residue that resembles flakes. Turns out there are some things dry shampoo simply can’t solve!

3) Stress

We all know stress can cause breakouts, but did you know it can also be a trigger for dandruff? “When you’re feeling stressed, your immune system is altered, which can lead to flake flare-ups,” explains Dr. Lefkowicz. You might want This also includes stress related to illness – if you’ve been recently sick or suffered an injury, that can cause stress in the body as well.

4) Your blow dryer

OK, now this one totally shocked us. According to Dr. Lefkowicz, the head from your hot tools, namely your hair dryer, on very hot settings can be a source of flakes. Why you might ask? Well, apparently the extreme heat can actually dehydrate the scalp and contribute to inflammation and irritation, which just like dry skin on your body can lead to unsightly crackling, flaky skin!

Thankfully, you can combat dandruff fairly easily. With scalp treatments and plenty of shampoo options available (Dr. Lefkowicz recommends Head & Shoulders Shampoo with 3 Action Formula, which helps remove the oil buildup on the scalp that contributes to dandruff), treatment is as simple as lather rinse, repeat.

How do you treat your dandruff? Let us know your favorite flake-fighter!

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Karen

Helpful Hacks to Tame Flyaways

Think about it—your hair goes through a lot between being brushed, styled, and put up in a ponytail. More often than not, you’ll end up with a handful of stray hairs once you’re done fixing your ‘do, but where do all these annoying baby hairs come from? Newsflash: they’re signs of your hair breaking or being pulled straight away from your head. Sure we have lots of hair, so it’s easy to ignore, but at a certain point, those flyaways can get out of hand. So put down the brush, pick up a comb, and read up on these products we love and other helpful hacks.

Oils and waxes to try:

100% Pure Moroccan Argan Oil, $24.00 at Drugstore.com

Moroccan OIl

Spectrum Coconut Oil, $6.31 at Rakuten

Coconut Oil

Bumble and Bumble Sumowax, $29.00 at Sephora

BB Sumowax

TIGI Bed Head A Hair Stick for Cool People, $9.99 at ULTA

Bed Head

Helpful hacks: 

1. Spritz hairspray on an old toothbrush (or repurpose a cleaned mascara brush!) and use the bristles to smooth and tame flyaways without disturbing the rest of your hair.

2. Although it may seem strange, dryer sheets work wonders for a lot of things, calming static being one of them. If you find your flyaways stick straight up in the air, rub a dryer sheet between your hands then work them through your hair.

3. Sometimes your hair simply won’t let you win. In this case, strap those flyaways down under a cute headband!

What are your best secrets for taming flyaways? Tell me in the comments below! Follow my blog for more amazing posts!

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Karen

How to Make Your Blowout Last Through a 5K

For anyone who’s ever sacrificed a good hair day in favor of a workout, listen up! Now you no longer have to give up your pretty mane in order to break a sweat. We chatted with two top hairstylists to learn how you can preserve your blowout, waves, or styled strands through a sweaty workout sesh. Heck, even a summer 5K doesn’t stand a chance!

Keep sweat at bay: The first step to keeping your blowout pristine through that morning run or yoga class is to keep sweat in its place. “This may not be the most fashionable thing to wear to the gym, but a headband will definitely keep the sweat under control,” explains Cynthia Alvarez, Celebrity Hairstylist for Dove Hair. She suggests opting for a cotton wrap rather than a satin one because cotton helps to absorb excess oil. And surprisingly, this is also one time you might actually want to reach for product. Alvarez explains applying a small amount of anti-frizz product to the root of the hair will aid in fighting sweat.

Ban frizz: Inevitably, if frizz does occur, don’t panic. A blast of air and dry shampoo can salvage your style. “Blowdry your hair while it’s still in your bun, so you don’t lose any volume and help keep the frizz at bay,” explains senior stylist Jill Engelsen at Butterfly Studio in New York. After blow drying, she suggests applying a little dry shampoo—she prefers Kerastase Powder Bluff—at your roots, namely only on your hairline and part. “The trick is holding the can six inches away and spraying in a sweeping motion,” she says. “Then, mimic your shampoo routine on your scalp to work the dirt and oil away!” Finally, finish the rest of the hair with a brush and blowdyer.

Not super sweaty? Ditch the dry shampoo altogether. “After your workout, if you have a minimal amount of sweat, toss your head upside-down and use only the cool air setting on the hairdryer to blast the sweat away,” explains Alvarez. “Heat makes the hair malleable, so blasting a dryer with the warmer settings on any blowout post-workout would then flop any hope of your hair recovering!” Who knew?

Cross out the crease: Often times, creased hair is a runner or gym-goers red badge of honor. But for those times you’d rather not walk around with a dent in your mane, reach for your blow dryer to revive locks. Engelsen suggests switching your blow dryer to high and holding the creased pieces of hair tightly while running heat over the area. Let hair cool to set in!

What are your workout hair tips? Share with us!

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Karen

4 Suprising Uses For Oats

You’re probably familiar with some uses for oats, such as oatmeal granola and cookies. But did you know that oats have plenty of uses besides feeding your appetite?

The versatile grain is handy for a number of non-dietary purposes, from creating soothing beauty products to making natural clay for your kids.

Oats as a beauty regimen:

When it comes to beauty and skincare products, oats and oatmeal have been a long time favorite ingredient. According to the American Academy of Dermatology, oats are an effective home remedy for relieving itchy skin. Oats are also a popular option for natural face masks or scrubs, wether bought in a store or created at home. Mix oats wit a tiny bit of salt and water for a DIY scrub.

More ways to use oats:

Some other surprising ways to tap into the power of the versatile grain:

  • Put an open bowl of oats in your fridge to help eliminate stinky smells.
  • Mix rolled oats with flour and add a bit of water and food coloring to create molding clay for your kids to play with.
  • Add oats to ground beef to get more bang for your buck when making meatloaf or meatballs.

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Karen

The Benefits Of Chocolate, According To Science

Almost everyone likes to eat chocolate and no one would complain if you told them it was actually good for you. But that may very well be true.

I recently read on article about it, it said that chocolate isn’t all sugar and calories. Scientific research suggests that there are beneficial properties in dark chocolate. Personally, I prefer milk chocolate but what can you do.

Dark chocolate containts antioxidants, which terminate the chain reactions that create harmful free radicals. Flavonols are present in cocoa, which, acording to recent research, may enhance brain blood flow and improve cognitive health.

Many people (including me) would tell you that eating chocolate has the ability to just make them feel better and there’s science to explain it! Eating chocolate releases serotonin in your brain, which is a ‘feel-good’ chemical and mood stabilizer.

So, why is chocolate so good for you?

  1. The amount of sugar, flavoring and dairy of a piece of chocolate can be identified by the remainder of the precentage cacao it has.
  2. The impact the flavor of chocolate in the processing, you can under- or overroast the bean, keep it raw, ferment differently and more.
  3. Your brain releases the feel-good chemical serotonin when you eat chocolate.

What are you waiting for? Go get yourself a piece of chocolate and enjoy it guilt-free! Follow my blog for more amazing posts like this one!

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Karen