Food · Lifestyle · Recipes

On-The-Go Hearty Breakfasts

Our fast-paced lives can get the best of us, but it's crucial to reserve time for breakfast each day (if we are to protect anything). You know what they say, breakfast is the most important meal of the day! When you jumpstart your day on a positive note with a hearty breakfast, you'll not only be getting the nutrients and energy you need to fuel your activity, but you'll also simply be happier! With that said—here are three perfectly satisfying, filling, and healthy breakfasts to bring with you on-the-go.

Food · Lifestyle · Sport

Post-Workout Snacks to Refuel and Replenish

Grabbing a bite to eat after a strenuous workout is a must, as proper nutrients are essential to replenishing your body! We know, we know, you’re dying to start your "cheat meal a few days early, but you don’t have to sacrifice taste for health. We talked to Brooke Alpert, a NYC-based nutritionist and founder of B Nutritious, who knows exactly what your body needs to stay fit and healthy long after the workout is over. She dished to us a list of delicious snacks to treat yourself post-workout.

Beauty · Beauty Hacks · Food · Health · Lifestyle · Tips & Tricks

4 Suprising Uses For Oats

You're probably familiar with some uses for oats, such as oatmeal granola and cookies. But did you know that oats have plenty of uses besides feeding your appetite?

Food · Science · Tips & Tricks

The Benefits Of Chocolate, According To Science

Almost everyone likes to eat chocolate and no one would complain if you told them it was actually good for you. But that may very well be true.

Food · Health · Sport · Tips & Tricks

Post-Workout Snacks to Refuel and Replenish

Grabbing a bite to eat after a strenuous workout is a must, as proper nutrients are essential to replenishing your body! We know, we know, you’re dying to start your "cheat meal a few days early, but you don’t have to sacrifice taste for health. We talked to Brooke Alpert, a NYC-based nutritionist and founder of… Continue reading Post-Workout Snacks to Refuel and Replenish

Food · Health · Recipes · Tips & Tricks

On-The-Go Hearty Breakfasts

Our fast-paced lives can get the best of us, but it's crucial to reserve time for breakfast each day (if we are to protect anything). You know what they say, breakfast is the most important meal of the day! When you jumpstart your day on a positive note with a hearty breakfast, you'll not only… Continue reading On-The-Go Hearty Breakfasts

Beauty Hacks · Food · Product Reviews · skin · Tips & Tricks

Ingredient Breakdown: Eggs

By now, most skincare fanatics know that miracle, fix-it-all ingredients don't really exist. In fact, science shows that a beauty routine that incorporates several high-powered ingredients is the best way to combat signs of aging, skin damage, and all those other fun things we deal with on a daily basis. But, how do you know… Continue reading Ingredient Breakdown: Eggs

Food · InstaTrend · Product Reviews · Reviews

Instagram Food Trends You’ll Want to Try

Every once in a while, a totally Instagrammable food item is created and we can't get enough. These trends have changed the way we enjoy some of our favorite treats. Whether you're looking for an over-the-top dessert or a new take on a favorite meal, these creations are sure to catch your eye. Here are some… Continue reading Instagram Food Trends You’ll Want to Try

Beauty · Fashion · Food · Lifestyle · Reviews · Tips & Tricks

We’re Getting Paid to Shop Online, Are You?

Need an excuse to justify your shopping habits? We've partnered with Ebates—an online shopping tool that pays you to shop—to take their savings strategy for a spin and it might just be the easiest way to shop and save that we've ever tried. According to the Ebates website, "You get Cash Back at over 2,000 stores… Continue reading We’re Getting Paid to Shop Online, Are You?

Recipes · Tips & Tricks

Boozy Twists On A Classic Vanilla Shake

What's better than a rich and creamy milkshake to beat the summer heat? Try a boozy, rich and creamy milkshake! If you tuned into our Facebook Live yesterday for National Vanilla Milkshake Day, you know how simple it is to whip up a shake —or three. Missed the fun? Don't worry, you can always go to our Facebook Page and… Continue reading Boozy Twists On A Classic Vanilla Shake